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Product image for A Facilitator’s Guide to the Enneagram

A Facilitator’s Guide to the Enneagram

A free facilitator companion for leading a 90-minute, half-day, or full-day Enneagram conversation. Use it with A Guide to the Enneagram and The Inner Compass assessment to support reflection, safety, discussion questions, session formats, and simple practices for groups or teams

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Eight

A Guide to Enneagram Type Eight

A free Enneagram guide for Type Eight, the Body Center type often oriented toward strength, protection, justice, and autonomy. Explore the movement from armor and force to grounded strength that can soften, with reflections, gifts, growth invitations, and a simple body practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Five

A Guide to Enneagram Type Five

A free Enneagram guide for Type Five, the Head Center type often oriented toward understanding, privacy, and conserving inner resources. Explore the movement from watching life to stepping into it with enough to give, with reflections, gifts, growth invitations, and a simple head practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Four

A Guide to Enneagram Type Four

A free Enneagram guide for Type Four, the Heart Center type often oriented toward depth, meaning, identity, and emotional truth. Explore the movement from longing for what is missing to inhabiting what is here, with reflections, gifts, growth invitations, and a simple heart practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Nine

A Guide to Enneagram Type Nine

A free Enneagram guide for Type Nine, the Body Center type often oriented toward harmony, steadiness, peace, and belonging. Explore the movement from keeping the peace by disappearing to showing up within it, with reflections, gifts, growth invitations, and a simple body practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type One

A Guide to Enneagram Type One

A free Enneagram guide for Type One, the Body Center type often oriented toward integrity, responsibility, and making things right. Explore the movement from constant correction to grounded presence, with reflections, gifts, growth invitations, and a simple body practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Seven

A Guide to Enneagram Type Seven

A free Enneagram guide for Type Seven, the Head Center type often oriented toward possibility, freedom, joy, and what comes next. Explore the movement from chasing the next thing to the fullness of this moment, with reflections, gifts, growth invitations, and a simple head practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Six

A Guide to Enneagram Type Six

A free Enneagram guide for Type Six, the Head Center type often oriented toward trust, security, loyalty, and preparation. Explore the movement from bracing for danger to trusting your own ground, with reflections, gifts, growth invitations, and a simple head practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Three

A Guide to Enneagram Type Three

A free Enneagram guide for Type Three, the Heart Center type often oriented toward achievement, value, and being seen as capable. Explore the movement from performing worth to living from truth, with reflections, gifts, growth invitations, and a simple heart practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to Enneagram Type Two

A Guide to Enneagram Type Two

A free Enneagram guide for Type Two, the Heart Center type often oriented toward care, connection, and being needed. Explore the movement from earning love through usefulness to receiving love freely, with reflections, gifts, growth invitations, and a simple heart practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for A Guide to the Enneagram

A Guide to the Enneagram

A free overview guide to the Enneagram, the nine types, and the three Centers of Intelligence: Body, Heart, and Head. Learn how each type carries patterns of attention, protection, longing, and growth, while remembering the Enneagram is a mirror, not a box. Use it to notice what feels familiar, reflect with compassion, and choose which full type guide to read next in the Enneagram Free Guide Series.

Digital file•1 file•By Dr. Mai Moua

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Product image for Centering Teams: A Free Guide to Body, Heart, and Head Intelligence

Centering Teams: A Free Guide to Body, Heart, and Head Intelligence

A free guide to Body, Heart, and Head intelligence in team life. Explore how teams act, relate, make meaning, and respond under pressure. Includes practical reflections and tools for meetings, decisions, conflict, trust, accountability, change, and follow-through, plus a four-week team practice.

Digital file•1 file•By Dr. Mai Moua

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Product image for Coming Back to Center

Coming Back to Center

A free guide to the three Centers of Intelligence: Body, Heart, and Head. Learn how each center helps you sense, feel, think, and respond to life, and practice meeting moments with more groundedness, care, and clarity. Includes short practices, reflection questions, and a Body/Heart/Head check-in.

Digital file•1 file•By Dr. Mai Moua

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Product image for One Moment, All Three

One Moment, All Three

A free reflection worksheet for leaders and teams who want grounded, caring, and clear language for workplace relationships. Practice using the Body, Heart, and Head in real work moments, including hard decisions, feedback, conflict, repair, overload, trust, and conversations across difference.

Digital file•1 file•By Dr. Mai Moua

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Product image for The Inner Compass: An Enneagram Reflection Assessment

The Inner Compass: An Enneagram Reflection Assessment

A free hand-scored Enneagram reflection assessment designed to help you explore your likely type with clarity and compassion. Use this guide to notice patterns of attention, protection, longing, and growth across the nine types and three Centers of Intelligence: Body, Heart, and Head.

Digital file•1 file•By Dr. Mai Moua

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Product image for The Words You Reach For First

The Words You Reach For First

A free reflection worksheet for leaders and teams to notice which Center of Intelligence shows up first in everyday workplace conversations. Explore Body, Heart, and Head language across common work scenarios, then reflect on which center leads, which one goes quiet, and how to respond with more clarity, care, and grounded action.

Digital file•1 file•By Dr. Mai Moua

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